A children's picture book · Ages 4–8
We cannot protect children from hard feelings. What we can do is raise children who are stronger for having felt them.
Download the complete Parent Companion to When Big Things Happen: Loss of a Pet — page-by-page guidance, conversation starters, and the Move-Through Method™ to help your child process hard emotions safely and build real resilience.
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Tonight, flip to the back of the book and read "A Note to Parents" before you begin.
Most parents instinctively shield their children from pain. But avoiding hard emotions doesn't protect children — it teaches them that feelings are dangerous. Pet loss is often a child's first real encounter with grief — and one of the earliest tests of whether big feelings feel safe or dangerous. How they move through this one shapes how they move through all the ones that follow.
"Don't cry, Biscuit is in a better place." Redirecting or reassuring too quickly teaches children their feelings are too big — or wrong.
A grown-up who stays steady while they feel. A signal that sadness is survivable. The experience of moving through hard feelings — not around them.
When children learn to suppress difficult emotions early, those patterns don't disappear. They surface later as anxiety, emotional shutdown, and difficulty regulating feelings in adulthood.
Ages 4–8 are a critical window. Children who learn to safely process emotions early develop stronger coping skills for every hard thing that follows — grief, fear, anger, and beyond.
The Parent Companion is designed to be used alongside the book. Together, they create a held reading experience your child will remember — and a framework you'll use again and again.
Page-by-page conversation starters for all 14 book spreads. Exact words to use — and what to avoid — when your child is in the middle of a hard feeling.
The Move-Through Method™ framework. Memory rituals that honor your pet. Scripts for hard moments ("Will you die?") and a complete FAQ.
Seven common phrases that accidentally dismiss children's emotions — and what to say instead. Gentle, realistic, and kind to parents too.
Simple, meaningful activities to honor your pet together: a memory box, a goodbye letter, a planting ritual. Grief doesn't have to be only sadness.
Four steps that help children move through any hard feeling — safely, with you beside them. You don't need to master these. You only need to stay steady enough to guide your child through them.
Help them find what they're feeling. "Where does sad live in your body right now?"
Give the emotion a word. Naming feelings activates the brain's regulatory systems.
Give explicit permission. "It makes complete sense to feel this. You're allowed."
Ground them in safety while the feeling moves through. You become the anchor.
The Move-Through Method™ is designed to scale across every big thing children face. Future books in the series will help families navigate the emotions that come with each of life's hard moments.
"When children are supported while they feel sadness — instead of rushed past it — they learn something powerful: big feelings are not dangerous. They rise. They fall. And they can be experienced safely."
— Ilsa Levine-Hawkins, from A Note to Parents
I'm a mom who knows that how we respond to our children's hard feelings matters more than we realize.
For over a decade, I've worked as a facilitator helping hundreds of adults process difficult emotions and rewrite the beliefs that keep them stuck. That work is evidence-based, structured, and it works. But I kept asking: what if children didn't have to wait until adulthood to learn this?
The When Big Things Happen series is my answer — built on the same emotional processing principles, made accessible for the earliest years, when it matters most.
Building tools that help families move through big things.
Download the complete Parent Companion Guide and read the book together tonight — with the words you need, ready.
🔒 No spam. Just the guide and occasional meaningful content. Unsubscribe anytime.
You only need to help your child move through it — one steady moment at a time. You've got this.